The longevity plan : seven life-transforming lessons from ancient China / Dr. John D. Day and Jane Ann Day ; with Matthew LaPlante.
Material type:
TextPublisher: New York, NY : Harper, an imprint of HarperCollinsPublishers, 2017Edition: First editionDescription: 288 pages : color illustrationsContent type: text Media type: unmediated Carrier type: volumeISBN: 9780062319814Subject(s): Longevity | Aging | Centenarians | China -- Social life and customs | | DDC classification: 612.68
Contents:
Eat good food -- Master your mind-set -- Build your place in a positive community -- Be in motion -- Find your rhythm -- Make the most of your environment -- Proceed with purpose -- Long live the village -- Epilogue: the rule of simplicity.
| Item type | Home library | Collection | Shelving location | Call number | Copy number | Status | Date due | Barcode | Item holds |
|---|---|---|---|---|---|---|---|---|---|
Book
|
UTCC Library | Books (English) | UTCC Library, Bldg 24 Fl 7 | 612.68 D274l (Browse shelf) | c. 1 | Available | 32009001063646 |
Total holds: 0
823.00.
Includes bibliographical references and index.
Eat good food -- Master your mind-set -- Build your place in a positive community -- Be in motion -- Find your rhythm -- Make the most of your environment -- Proceed with purpose -- Long live the village -- Epilogue: the rule of simplicity.
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